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Not known Facts About ketogenic diet for weight loss

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Pick a Protein Supply: Usually, it’s easier to go with a fattier protein resource such as red meat, eggs, salmon, or rooster thighs. However, leaner meats will most likely even now do the job; Body fat will just should be additional in other places. Keep a food log: Last but https://brucee429bde1.estate-blog.com/28107233/facts-about-ketogenic-diet-side-effects-revealed

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