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Keto Diet: Science and Benefits

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By drastically reducing carbohydrate intake and increasing fat consumption, the body goes into a state known as ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body begins to use fat for fuel, leading to effective weight loss.|In https://temporary-email04826.fitnell.com/69365507/unlocking-the-secrets-of-the-keto-diet

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