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Uncovering the Link Between Keto and Heart Health

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Explore the relationship between the **keto lifestyle and heart health**. Studies show that the **low-carb diet** can improve **cardiovascular health** by enhancing cholesterol levels and minimizing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://lewism937hvj7.vidublog.com/profile

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