Lessen caloric consumption Cut down sodium ingestion and consume enough dietary potassium Weight-loss Regular exercising Restrict Liquor intake Limit use of non-steroidal anti-inflammatory medications (NSAIDs) Get tested for snooze apnea, as it can boost the possibility of higher blood pressure Regulate stress Be aware: Utilizing an at-household blood pressure https://lifelinebloodservicesques17135.frewwebs.com/32443984/the-single-best-strategy-to-use-for-how-much-does-lifeline-cost