You will get nearly 20 percent within your day by day dose of fiber in one 1/two cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For your side dish, halve an avocado, drizzle with soy sauce and refreshing lime juice, and sprinkle with toasted sesame seeds. Try It: Avocado Toast https://letsbookmarkit.com/story18956080/everything-about-healthy-food-dog