Keto is actually a lower-carb diet, not “no carb”. The amount of carbs could you try to eat in each day on keto? This could certainly vary dependant upon you and what your health ambitions are, you may want to continue to be under 20 grams of net carbs each https://keto-side-effects97418.wikibuysell.com/1309903/the_keto_at_mcdonald_s_diaries