Vital Specs Substance: Cloth upper, EVA insole Swelling: there may be some inflammation or bruising in some instances, notably if a stress fracture or injury is involved. A good foot massager enables you to enjoy the benefits of a professional massage during the convenience of your home, at your benefit. https://www.theorthopaedicandpainpractice.com/treating-foot-arch-pain-with-modern-orthopaedic-pain-management-techniques/