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Helping The others Realize The Advantages Of self defense

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Maintain your key ring in a tight fist, like Keeping a hammer, with keys extending in the side of one's hand. Underneath are our best 8 self-defense moves for Girls — complete with Guidelines — that will help you sense empowered to defend yourself in almost any situation. If this https://pantip38269.newbigblog.com/40299472/considerations-to-know-about-teach-self-defense

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