The stress hormone cortisol typically peaks all through night hours, keeping Lots of individuals notify when they ought to be winding down. Music seems to interrupt this cycle by activating the parasympathetic anxious program, which governs the human body’s relaxation-and-digest features. Your browser isn’t supported anymore. Update it to https://fernandoqttwg.suomiblog.com/the-best-side-of-healing-music-51511575