Herniated discs can be extremely painful. A bulging disc pressing within the nerve that travels out of your back and down your leg may cause sciatica or irritation with the sciatic nerve. Sciatica can be skilled within your leg as: Once your glutes don’t get sufficient use, it can lead https://www.theorthopaedicandpainpractice.com/lower-back-pain-treatment-stretches-a-simple-effective-guide-to-relief-and-recovery/