The Indian gooseberry or amla is considerable in vitamin C and vitamin A. It can also include maybe high amounts of folic acid and minerals like calcium, potassium, phosphorus, iron, carotene, and magnesium. Indian gooseberries are small in energy, with one hundred grams in the fruit containing only 44 energy, https://naturalhairwashpowder61604.blogdal.com/37016012/amla-for-hair-growth-an-overview