Rankin describes that we are inclined to resist challenging thoughts and soreness, but when life hurts, we should to soften into it, and repeating this mantra can help with facilitating that. Distinct mantras have unique meanings and effects, and Markoe Schieffelin explains that meditating with a mantra silently, or chanting https://wernerx219kve0.glifeblog.com/35676414/examine-this-report-on-beej-mantra