This recipe is full of FODMAPs, and you will not manage to outrun that. If you can’t do FODMAPs, skip currently and enjoy the bonus recipe under This smoothie keeps you total and energized. Chia seeds are rich in fiber. Blend them with berries for your tasty address. Use coconut https://flipbooklets.com/pdfflipbooklets/7-day-smoothie-weight-loss-diet-plan-pdf-2