Modern-day nutrition is undergoing a massive shift as scientists uncover how the body actually responds to high-fat, extremely-processed foods. For several years, the discussion centered on stringent limits, banned foods, and “willpower.” But new discoveries suggest a much more realistic Resolution hiding in plain sight: fiber. Study has become exhibiting https://j-w-patrick.weebly.com/blog/does-fiber-counteract-calories-scientists-reveal-a-metabolic-hack-the-food-industry-doesnt-want-you-to-know