Contemporary wellness calls for remedies that restore stability rather than suppress symptoms. Speedy lifestyles, dietary alterations, pressure, and environmental publicity have greater the need for normal health guidance rooted in time-tested knowledge. Ayurveda offers a holistic path that focuses on harmony in between human body programs and extensive-term wellness. Cureayu https://www.cureayu.com/blogs/lifestyle/benefits-of-drinking-water-in-empty-stomach