Chinese esoteric Buddhist exercise was based upon deity yoga and the "three mysteries": mantra, mudra and mandala. These 3 mysteries allow the Buddhist yogi to tap into the human body, speech and thoughts with the Buddhas.[one hundred] "In contemporary Theravada observe, mantra exercise is frequently combined with respiratory meditation, in https://baglamukhi22581.blog-gold.com/53851239/the-best-side-of-matangi