Winter Safety Tips As temperatures drop, people often notice increased joint stiffness, tight muscles, and discomfort in bones. Chilly weather decreases circulation, reduces joint lubrication, and causes muscles to tighten, resulting in pain and limited movement. That is why learning winter joint and bone care strategies plays a key role https://empoweringyourhealthjourney.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html